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<font color="green">The ideal is to replace the negative tapes positive ones and build some self confidence. While I am not DID I have a tendency to see everything in layers but they often just various levels of negativeness. I don't much like me - I feel as if i have nothing to offer to anyone so I have problems even offering much support here. My T is always telling me to believe in me and affirmations are one way to get there, or so she says.
I do know that my self talk can make a big difference in how I approach a challenge. And challenge is a good way to describe my life. Thank you for all the encouragement.</font>
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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