I know that losing someone you love is hard... For me, when I get depressed, the hardest thing in the world to do is take care of myself and function. But that's exactly what we need to do to help ourselves feel better. Could you try small baby steps? Take a shower tomorrow and make a healthy breakfast? Then add some steps?

The hardest thing about recovery for me was realizing that I can help myself get better, but only I can do the steps to get there, and doing the steps is the hardest part.

Wishing you were feeling better...
Lisa