i have a dr's appt tomorrow. i will be getting trigger point injections in various parts of my back and neck, and at the bottom of my tailbone. shots don't bother me at all, and i'm looking forward to the relief afterward (i've had them once before). however, something's not ok inside. someone(s) is scared...scared of being alone in room, scared of getting shots, scared of being in a compromising position...just scared.
i don't know how to calm these fears other than to say they can stay "in the car", "asleep", "in the dark", wherever. it's not helping.
i don't want to "check" at the dr's office. it's a 45 min drive each way also. now, i'm getting freaked about what might happen...high anxiety.
any advice please????
thanks,
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