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healer2011 said:
THE POINT is that I woke up feeling this way. And I thought "GAWD...I feel like Sh#!" and I thought of how many popsicles and chips I could down so I could feel better today. INSTEAD, I went for a walk to clear my head. I know this doesn't seem big but I have been eating a lot for the last 2 months because I have felt so sad. Today I took a baby step and I really feel PROUD about that. Instead of wallowing I did something for me that was healthy. I don't feel like I am at a 100% but I think that I am a little closer to who I used to be. Thanks so much for supporting me through this!

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Every journey begins with a step, even a small one. The fact that you took a step is great, and it's also great that you're proud of yourself for doing so! Good work.