Sorry sweetie, I wish I had the answers for you but I'm still trying to figure it out for me too. You're further ahead than I am in trying to figure things out. I'm just starting to work on my self-esteem in therapy now. We've only gone as far as me listing what I hate about myself and what good qualities I have. I do realize I have some good qualities but ..... I don't think I'll finish that sentence.

I'm hoping somebody is gonna come into this forum and lend us a hand on what we can do.