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Old Jul 07, 2008, 10:02 AM
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Christina86 Christina86 is offline
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Member Since: Feb 2006
Location: Ontario, Canada
Posts: 19,686
Hi tinkerbellchick,

Everyone dreams. It's during the dream time that your body really rests and you get the relaxation and your body heals itself (and all that other nice stuff).

Some people are just heavy sleepers (myself included) so I won't remember any of my dreams unless they're nightmares, or I'm abruptly woken up during REM sleep (when dreams usually happen).

I believe that there is a way to train your brain to remember the dreams you have, but I can't remember how at the moment (I can do some searching if you're interested though).
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