Sorry about your friend, glad that he is doing better now, but I hope your not blaming yourself, it wasn't at all, it just happen and sometimes no matter how hard we try, injuries happen. You need to eat and get sleep, you won't be much help to your friend if you get sick or hurt. Take care and keep posting as often as you have to, and keep us informed.
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Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy