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jinnyann said:
I've prayed to who I believe in, I've kept busy, I have read inspirational stuff, I have written my own stuff, I have been on here, noone seemed interested in coming into support chat ..... i have thought positive thoughts, i have looked on here and tried to take advice as to what to do when feeling this way ......NOTHING

still feel very low ...... think i am meant to be like this forever ....... c'est la vie ........

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repetitive up/down cycles do wear one out... it seems that practicing some grounding techniques might help you stabilize? i know it is very hard but when you feel yourself beginning to slip is when you need to hold on the tightest... believe in your dream of hope and kindness for all that you try so very hard to share with us all...

wishing you quick and safe healing always...