I was just thinking about my own brain. I think mine is trigger based and so switching occurs when I am triggered. In a fight with me, husband would have been talking to another part anyway because fighting scares me (but from what I've heard, there is a part of me that will do what is necessary in that area). I think T has said that sometimes, she doesn't realize until later that she had talked to several parts of me.

We're all so different though in how our brains handle things. There is no wrong or right way. I think it just depends on how our brains were made and the surrounding events that formed how we handle things.

Ah, just rambling thoughts. Kendyll did bring up a good question. What was his purpose of wanting to talk to other parts upon the conclusion of a fight?