|
Look into something called Minfulness. It's a Buddhist practice at heart but it has many non-religious applications. I find it highly beneficial in my personal and professional life.
__________________
Chris
The great blessing of mankind are within us and within our reach; but we shut our eyes, and like people in the dark, we fall foul upon the very thing we search for, without finding it.
Seneca (7 B.C. - 65 A.A.)
|