Hi,
I just wanted to tell you that God does hear you.
Do you practice any breathing exercises? Just 3 - 5 minutes a day focusing on deep breathing techniques can help enormously.
Distraction works very well to. Do you have a hobby or something you are interested in? Working on a project helps too.

I find that thinking on one thing at a time is helpful, just so it isn't negative. You have made great strides in your heath by losing weight. A wonderful accomplishment.

Perhaps reading a book or listening to some soft music would be helpful. Try to focus on the present moment and don't project into the future, this may help you.

Call your provider and have them call the pharmacy for your prescription instead of trying to do it yourself.

Relax, enjoy the moment, the hour and eventually the day.