Thank you all for your support !
It has been an extremely difficult day thus far. My mood is at a critical low point yet I'm taking the day one moment at a time.
Trying to stay positive by staying busy. I've set minor goals for myself today attempting to simply take care of the 'me' aspects of daily living.
I saw my PCP this morning, he still advises I find a therapist. I'll consider his suggestion but I can not commit to following it at this time. My main priority right now is to continue with the medications and see how long it takes to regulate them. Entering into therapy is not a situation I will rush into doing.
Thank you again for the support...Alonian