{{{{{{{{{AG}}}}}}}}}} Make your statement truly positive, ok? Here is an example:

4. I try to listen to my friends, even though they're getting very frustrated with me now

I listen to my friends because they want the best for me.

5. I try to be supportive

I AM supportive

Even if you feel that you could be more supportive, you already ARE supportive, even if it's just a little bit. Get it? The amount of time, etc doesn't matter, as long as you know you have that quality. You are very supportive. I've seen it in so many of your posts to others. Don't think for a minute that I'm not telling the truth, the whole truth and nothing but the truth, ok? I don't say things just to make people feel good. If I don't mean it, I don't say it.

I care very much that you improve your self-image!