I really like DBT, the more I learn about it. I'm learning a lot from Marsha Linehan's book, and posted some of what I learned on my blog. But, yeah, a lot of it is based on philosophy and Zen Buddhism. So maybe DBT isn't an appropriate topic for the forums. That's really too bad, because it has a lot to offer. But it might also be offensive since DBT does really push towards change and recovery and not staying stuck, and those are uncomfortable concepts for a lot of people too.

((((((( Tomi )))))))) - I hope you know I'm not picking on you, just rambling about some connections that your post helped me to realize.