Music is probably one of the most useful tools for keeping me alive so to pick just one song isn't really possible. This is one song I have played often right now. So I picked this one. There are quite a few from this group that are very good. If you liked "Creed" you probably will like them. In fact this is them minus Scott Strapp.

ALTER BRIDGE

"SHED MY SKIN"

I am not alone
I live with the memories regret is my home
This is my true freedom
Express all the feelings of what I've become
I watch the rising sun
I hope I find some peace today

It seems I've gone away
It seems I've lost myself
It seems really lost my way
It seems I've lost myself
It seems I've
Shed my skin

Are you ready for me
Or purge my love
Are you ready for me
A bitter sinking feeling

Awake to the fact there's no going back
To the world in which I was living
I'm searching for something but found less than nothing
I watch the rising sun
I hope I find some peace today

Are you ready for me
Or purge my love
Are you ready for me
Oh 'cause I'm dying to feel
What I have lost

Oh and what I was
All my life I've waited
Endless days have taken
Taken what made me free
Years have gone
I'm broken

Left the past unspoken
Those years
Oh they haunt me still
Shed my skin
Are you ready for me
Or purge my love
Are you ready for me
And shed my skin