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SpottedOwl:
I try to get in touch with how my body is feeling at that very moment. No judgement, just awareness.
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This sounds interesting.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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