I totally agree with you and my reactions is what's got to change because they have a very direct impact on my cycling and my rapid cycling is waaaaaaaaaaaay out of control. I think the only thing that is going to help it is me making some positive changes and I'm up for the challenge. We'll do it together. We won't be perfect but we'll give it our best shot. You'll get there and so will I. See that was a positive statement about myself, now all I have to do is start to believe it. That will take longer than making the comments.