I have this overwhelming feeling (anxiety maybe, i don't know). My four year old is sleeping at my Mom's for the first time tonight. I am off and on crying and my head feels like it's going to explode. My Mom has an inground pool (it is fenced in) I keep having these visions of him wondering out in the middle of the night and falling in it, the house catching on fire, or someone breaking in the house or him choking, just about every mothers nightmare you could imagine, but mostly the pool. I hate this. Everyone says to try to take a break from the kids, but I don 't consider this a relaxing break at all. I didn't want him to stay but it would have broke my heart to say no to him. I'm probably not going to get a good night sleep, if I can sleep at all.

Any tricks to stop this feeling?

You all probably think I'm being so stupid.