Early Today, when life seemed to hard again, I went for my normal pass some of the day away nap, only half asleep(like I could still hear noises outside my room but just) I was told by a part(don't even know which one) that I have to just come to terms with this reality, this is the norm now and I'll have many triggers, so buckle up and deal with 'em. etc etc
This has happened before too. Seems to only happen when I'm needing to know something, or at my wits end.
Does this happen any of ya'll?