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Old Jul 13, 2008, 07:10 AM
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thelostone thelostone is offline
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Member Since: Aug 2007
Location: Naples, FL
Posts: 421
do your keegle exercise several times a day. also, it will take a few months for you to get regular again after birth and breastfeeding. cramps, pms, etc all change after each baby so don't expect it to be just like before.

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