I admire your tenacity, Mouse_. You're gonna beat the crap out of this thing, I just know it.

I remember going through the worst of it wondering how I could take one step forward without "ending up" somewhere else in time.

T made a tape recording for me to play, especially when driving, that said things like "you're ok, stay with me," that kind of stuff. (I was driving into oncoming traffic etc)

I also had to use a kitchen timer when I drove set to go off every five minutes. It was a pain in the butt but it kept me on the road and out of the ditches because that's what was happening.

A "Here and Now" pill is an excellent idea.