don't be sorry, we offer support and take support when we need it on this forum....although i have to say due to my word loss my support is mostly silent which is probably not the best support going....
babyg it sounds like you need a well earned rest, if you've had no time to yourself you will feel a build up of tension and that will increase the urge. I recommend a nice warm bath and a cup of tea (the best of british

). You're doing really well, don't put pressure on just try and get through this evening, for tomorrow you never know what may happen....i'm rooting for you here! ((hugs)))