Effexor is well known for having nasty withdrawl side effects, so any attempt to go off of it should be done with a Dr's supervision and tapered very slowly. I'm usually ok if I miss a dose for a day or two, but any longer than that and i feel really crappy.
Other med options. I also take Celexa and it seems to help a bit with anxiety, Effexor for me works great on controlling my depression but does nothing for my anxiety.
For anxiety, I take a benzo - clonazapam. I know there a kind of controversial class of drugs because they are highly addictive, but I find it works wonders for me. And I take it regularly throughout the day as prescribed by my dr.
Splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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