I take Adderall and Namenda but in the last few days have noticed that I am easily distracted again. I'll be watching T.V. and the show will go to commercial and I'll forget what I am watching and have to think really hard to remember what show I'm watching. Also if I'm reading which doesn't happen so much anymore

because I just don't have the patience if I even stop to get a drink I lose my place and then have to try to figure out where I was on the page and I get frustrated. I'll be talking to someone on the phone and find myself daydreaming and lose track of the conversation and when I finally catch myself have to ask the person to repeat themselves which usually makes the person mad.
Any suggestions? I just emailed my pdoc's nurse to see if he can up either one of my meds to help with my symptoms.
Jbug