I lost it yesterday- I shaved my head, beat my head into the wall and screamed and yelled at everyone and tried to scratch my face up . Yeah, I was a mental case and needed to be locked up.....then proceeded to get the urge to cut- so i did and beat my head into the wall again along with my fists. Not sure what is going on with me, I started to take some stress b-complex vitamins today and i am going to go for walks in the evening, i literally hate myself right now and im on the verge of putting myself in the Stabilization unit for a few days-why do i go to this extent of destroying myself? What is wrong with me? I am holding alot of things in I do know this, and Im not talking to anyone about them- i have so many things to say but I can not let it out.