Try chat, Hun, but it's really a good thing that you can recognize a mood swing coming.

Look at beautiful pictures, listen to uplifting music, think about how much you're cared for here. It's a good start to keeping that "low" at bay.

Sweety, I don't remember if you've said whether you see a T or take meds. If you don't, it would be a good idea to control this awful mood swings! Don't let them control you.

{{{{{{{{{{{{{{{{{{{AG}}}}}}}}}}}}}}}}}}} Please take care of YOU and don't worry about us.