I've been in therapy since January...And at my last appointment (which was two weeks ago because I was out of town last week), my T wanted to check in on things, and asked me what I wanted to do about continuing or not continuing.
I've definitely improved a lot since I started seeing her...And I like her...And there's certainly more that we could work on...But at the same time, I've felt kinda sick of going...Like I wasn't really doing anything whilst there.
She asked me to think about it and tell her what I wanted to do at my next appointment (which is on Wednesday), and I said that I would.
Needless to say...It's Monday night, and this is the first time I've even thought of it at all.
I basically have 3 options:
1) Continue with T through the summer and decide what I want to do in the fall.
2) Stop T just for the summer and start again when I go back to school.
3) Stop T all together (well, until I need it again if I do).
So now, I just have to decide.
The one option that I know I don't want is #3. I don't feel ready to give up T yet. Although I've been sick of it a bit lately...That just doesn't seem right. Because I've been kinda sick of it, #1 might not be the best option either...So does that mean I should go with option #2?
Thanks for the help.
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