Okay. I was in the bathroom earlier today and I glanced at myself in the mirror and I do not look like myself. AT ALL. I mean, I guess the basic outline of me is still there, but....I don't recognize the turn of the mouth and eyes, the length of the face, etc.
I just went back and looked. Same thing. Why do I look totally different today? Different in a really bad way, too.
Is this depersonalization or derealization or something? I don't know the terms.
I did have a T session that was BEYOND stressful and triggering yesterday. Thought I had it all contained today, but now, I'm not so sure, and I am literally terrified to go back into the bathroom to see who's in the mirror.