ooooooohhhhhhhhhhh, wow, I hate that overwhelmed feeling.

What if we make a list of all of the things that are overwhelming you? I wonder if it would look more manageable, and like there might be something on there that you can do to help you feel like you're moving forward out of the abyss? Or does that feel like too much?

(((((((((((((((((((((((((( kiya )))))))))))))))))))))))))))) or we can just talk. or sit.

this feels really, really, really bad, but it will change.