I've decided to keep this thread going, and post what I am concentrating on each day. It can be a motivator to me, to meditate on things, which meditation is calming to me.

Tonight I am meditating on all the children in the world who have to go hungry. I wish and put thoughts out that our world would find the means to share and comfort and care for all the children around us. I wish that we could find a way to do that, but for now, i put my energy out on to the world that at least one child that normally goes hungry has a full belly tonight.