(((rain)))))))))))))))
I agree meditation is very calming
and healing, a great way to get to a peaceful spot in your heart

you said
"Tonight I am meditating on all the children in the world who have to go hungry. I wish and put thoughts out that our world would find the means to share and comfort and care for all the children around us. I wish that we could find a way to do that, but for now, i put my energy out on to the world that at least one child that normally goes hungry has a full belly tonight. "

I will join you
we can all make a difference
muffy