I was wondering if anyone had any tips on how to open up to people.
A lot of people have told me to write it down and i've tried that before and it doesent work out it just gets werid..
by werid i mean i start to freak out get tounge tied and nervous then it gets werid and akward which just makes everything just down right uncomfertable....
that happens when i write stuff down and read it or just talk with someone about what going on in my head or why i'm sad or angry.
i'm just not comfertable talking that way to people i never have...
i've never been that way i've always just kept everything to myself and i know that is a seriously bad habbit and it very hard one to break.
Any Advice??