Lyn - I would say that is a flashback. Talk with t - see if you can work on de-sensitizing it so that it doesn't keep throwing you for a loop. I know they are hard to deal with, but if you can work with them, you'll be the better for it. Start with saying the facts about today when they hit; your name, your current age, where you are, the details of the place, the year.... it helps to start getting you grounded and know that you are not in the past. Seems really stupid and i myself put it off for ...oh... 5 years. but now i find it helps. It interrupts the synapses (thoughts) of the brain.

((((((((lyn)))))))))