Yes, they are on the very top of the PTSD forum, on this site.

Grounding Techniques.

Very interesting comments, between sparrows.

I hope you also speak to your Md. about this problem, if you find it will be hard to explain, print out this page you wrote and give it to him to read.

Best of luck to you - and maybe a PhD. or SW will show up in your life very soon to help with your difficulties.

peace and comfort,
nightbird