" a quiet still moment..." Spirit speaks loudest when we are able to calm ourselves and listen... Spirit can speak in whispers or shout in storms.... Spirit always has something to tell us..

humans and animals have the spirit of nature within.. there are some things that only a quiet still moment can provide... the absence of hate and negativity allows room for peace and kindness to others... we all matter, all of us....

what would happen if we all could be peaceful? ... we might still be ill, but it would be a peaceful illness.. we would accept ourselves as we are in this moment and have patience with ourselves in our process of healing... we would be less fearful and angry and hurtful to ourselves and others....

if we chose to stop fighting our imaginary demons and instead chose peace with them, real or not, and let ourselves wander to a peaceful meadow in our own minds where anger and pain didnt exist, what might be possible for us? .. what if we could stay there and not return to our places of fear? what if we then began to share our peace with others? it seems natural that a new level of peace could be created around us....

(((everyone matters)))))))

best wishes and healing to all..