|
Body memories are a big problem for me - especially when we're doing EMDR, and even sometimes when we're not.. My T just treats as a normal part of the session - tell me what you're feeling and where. It's easier for me to describe the physical sensation than the emotion that goes with it.
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
|