I finally was alright for a week or so. We had family over so I was always distracted, I didn;t have time to be depressed.

Then I woke up this morning them havign left yesterday and I was deressed. So I did some exerscise which really did cheer me up, even though I normally hare exerscice. And I've been really good today, I even suggested to someone to go swimming tomorrow, even though it means I;d have to show bits of me I dont want seen liek my thighs.

Then it jsut takes one person to prod, implicitly, my insecurity and I plummet down.

Why do people take so much joy in putting people down?