U will make it through the night. You will be gentle to ur self.

This is me fighting ptsd for u so u can get some sleep. Im not being bossy sometimes it helps me when someone just tells me. Giving up isnt an option, because people need us. It isnt a fair fight I know.But I promise it will pass and yes it may come back again but then it will pass to. Keep us updated. I would like a check in with u tomarrow please? U dont have to be doing well just be doing....ok?