ehmm... i ussually plan the night to overeat. While everyone is sleeping i stay awake and do as if im watching tv and then i eat secretly. I do not wake in the middle of the night -just to pi- but sometimes i cant sleep. What i consume is regularly... whatever does not make sound while opening, and my favorite stuff are peanutbutter with jelly. Do you think when youre done that 'this wont happen again, tomorrow i'll be normal again?'