(((((((((((((((((((Kibo)))))))))))))))))))))))))

my heart goes out to you hon .... i don't have bipolar, but i have had these thoughts regularly .... when i was on one particlar anti depressant i was really bad .... maybe a change of meds? You are not alone,always reach out here, try and keep occupied, i know if you are feeling this way sometimes you can't settle to do any reading,watching movies etc, just don't withdraw oravoid people, always talk about your feelings, we are here to support you, love and care, Jinny xoxoxoxoxoxo