</font><blockquote><div id="quote"><font class="small">Quote:</font>
marcelodlanod said:
Do you think when youre done that 'this wont happen again, tomorrow i'll be normal again?'

</div></font></blockquote><font class="post">

Yes, I have felt that way. For me it has all the hallmarks of any other addiction. Shame, secrecy, regret, denial. 'Just this once.' I know that for me alot of the power of it has been taken away just by starting to talk about it to people. When I decided that I wouldn't let shame silence me... when I accepted grace for myself... I was able to reach out for some help.

By the way, yes, PB & J are typical for me too. High calorie & high carb comfort food. From what I've read on night-eating, that's typical.

You're not alone, marcelo. Have you been able to find support anywhere in your life for this?