Okay totally checked into the Rational Recovery and there's no way I'd be able to do that on my own...lol.

I haven't met any bad people at the meetings, in fact everyone there has been really nice and really made an effort to make me feel welcome, but I'm just not comfortable talking about my problems. It's bad enough I have to talk to a therapist about it...I haven't gone to any meetings in about a week and people call me to see how I'm doing and if I need a ride. The truth is I'm just so depressed again I don't feel like leaving the house...

Oh well thanks everyone for the advice...