Hi Zorah,
I'm new here. One topic I would like to talk about very much is "facilitating communication between alters".
I realized recently that I have kept many parts in lockdown because of fear of my spouse. He doesn't accept DID. He thinks I'm faking or using this to avoid getting on with my recovery and being fully responsible for my own life. I think that is just rotten and he is a fink.
However, he's also stayed with me for 28 years and is not a total fink.
I need some more tools to work together inside myself.
Sorry, didn't mean to dump my stuff on you, just wanted to say a topic.
Thanks, I'm glad I found this forum. I appreciate you reading my email.
Multipixie

(this last smiley is my head inside)