I have the exact same problem. I try to put it off as much as I can stand it, even though I LOVE my bed and I need my sleep.
The other night I was so tired, I had to be up crack of dawn, but I was still trying to force myself to keep awake and I didnt know why, until it was time to go bed... and I had a panic attack.
I didnt have a clue what to do, I was so scared and it suddenly dawned on me that it was because I didnt want to be alone... something to think about? When you go to bed, you are alone, with your thoughts, in the dark until you drift off to sleep, and I think thats where this fear comes from for me
Hope this helps
babyg xXx
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Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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