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Old Jul 20, 2008, 06:54 PM
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(JD) (JD) is offline
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
((NWTR))) Depression is very much fed by errant thinking. (Some have called it "stinkin' thinkin'.) This is why for many people CBT helps, it retrains you and your brain into proper thinking, which helps lighten the depression. See the sticky post for 10 Cognitive Distortions at the top of Psychotherapy Forum.
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