Thread: focus
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Old Jul 21, 2008, 01:55 AM
meg123 meg123 is offline
Junior Member
 
Member Since: Jul 2008
Posts: 6
I find something that calms the storm between my ears is to keep inhaling calming my body & exhaling I gently smile. That's a little something that's helped me I hope it can help u. Thanks talk 2 u later