I just want to say good luck with your appointment. I am self diagnosed ADD too and cannot find my referral paper that's sending me to the doc. I've had this referral for a month or 2
I have a friend with ADHD and he is an artist like me. He has a video he did about his life and ADHD:
http://artvlog.net/webtv/user/1
He's very entertaining and creative and I commend him for creating this vlog to help himself though it and perhaps help/ encourage/ motivate someone else.
I am a female and I don't have the hyperactivity associated with it. I go get hyper at times but not all the time.