I would definitely agree with Sky-- just because it is your right, doesn't mean that it is in your best interest. These notes are actually for the therapist-- not for you. I think it would be much more important to process and explore why this is so important to you. When therapists write notes, they are often writing about a clinical HYPOTHESIS-- don't you think it is more important to rely on the here-and-now of what goes on in the session? That is where the authentic, genuine stuff goes on-- not in the notes.
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