I have problems with nightmares, vivid dreams all the time. I've learned to alter them by watching something funny on tv before I go to sleep and I keep channels like nick at nigh on all night. I sleep with the tv on so I don't dream or what is on tv winds up being in my dreams that's why I keep a benign chanel on. This works for me because I am a light sleeper and always sleep in REM, never am I in a deep sleep.
Just wanted to let you know what works for me.
And I am so sorry that this happened to your daughter, you should seek some counseling.
The best of luck to you and your family.
__________________
Take me away... a secret place... a sweet escape... Take me away... to brighter days... a higher place... Take me away.
|