After a years therapy my t told me i used to go in and worry that i had to get the 'deep' stuff out and worry i was talking about other things .... now i realise it's not all about remembering .... it is about living and coping with those feelings, thoughts and nightmares .... i tend to talk more about how things are affecting me these days .... and how i am letting go .... it will come to you skeeweeaka (((((((((((((((hugs)))))))))))))

((((((((((((((Angel))))))))))))))ty

hugs and care to you both .... Jinny xoxoxoxoxo